Each teacher at ālaya brings not just knowledge, but lived experience. Rooted in tradition and guided by compassion, they teach from the heart — helping you connect, grow, and find balance in every class. A diverse team of teachers united by one purpose: to share authentic, accessible yoga and mindful movement for every body.
Yoga Teacher
Laura guides soothing, heart-led practices that invite...
Yoga Teacher
Lisa teaches mindful, breath-led yoga that blends strength,...
Yoga and Philosophy Teacher
Viriam guides Kundalini-inspired practices that balance...
Yoga Teacher & Anatomy Guru
Adam’s classes unite anatomy, alignment, and awareness to...
Yoga Teacher
Elmarie’s classes invite kindness, healing, and...
Meditation & Pranayama Teacher
Maeve guides grounding practices in meditation, breath, and...
Yoga Teacher
Jeanette balances strength and stillness, guiding mindful...
Yoga Teacher
Melissa guides grounded, breath-led Ashtanga practices that...
Yoga Teacher
Sohmer guides energising, alignment-focused flows that...
Mat Pilates Teacher
Anna teaches mindful, flowing Mat Pilates that builds...
Yoga Teacher
Gavin offers grounding practices that connect breath, body,...
Yoga Teacher
Monika’s classes invite you to slow down, move with...
Founder & Lead Teacher
Lalit’s teachings blend strength, stillness, and...